Leaving Zephras Isle: how Skyborne reach Stormwind, Ironforge and Orgrimmar

Getting around Zephras Isle

The island is large and its quests are spread out. Three things help.

What	How it helps
Blessing of Zephras	Small tornadoes around the island give it when you walk into them: 40% faster running for 5 minutes. Mobs hitting you do not end it, but attacking, an offensive spell or crowd control does. The tornadoes are not always there.
Walk on Air	Your racial: glide down from any height for 10 seconds, steering as you go. Jump off cliffs instead of walking around them.
Skysight (Windshaper)	10% faster on foot and mounted for 30 seconds, or 15 minutes next to an elemental convergence.
Read Ley Line (High Order)	Doubles health and mana regeneration for 15 seconds, or 15 minutes next to a ley line: less time drinking.

The first quests in Thendal Grove teach each racial: Falling With Style for Walk on Air, then Reading the Ley Lines (High Order) or The Gift of Skysight (Windshaper).